By Katrina Yoder Quiet Conversations Supta Padangusthasana Supta – supine, or lying Pada – foot Angusta – big toe Why is it good for you? … Read more
News
Troubleshooter
Dear Troubleshooter: My husband and I live in California, but we own property in North Kohala. We would like to transfer ownership of this property … Read more
Surf Report
Date North West South East Winds Feb. 1 4-6 ft. ++ 3-5 ft. ++ 1-2 ft. 2-3 ft. + E-NE 10-20 Feb. 2 3-5 ft. … Read more

Healthful Herbalist
Avocados For Nutrition and Skin Care By Barbara Fahs Avocados of many varieties are one of the blessings of our island. They’re available fresh, and … Read more

Enter the Year of the Dragon
By Hadley Catalano The Chinese Lunar New Year brings with it the Year of the Dragon. Considered the most favorable symbol of success and happiness, … Read more

Living Legend Maria Muldaur to perform in Hilo
By Lisa Chaly Get ready to be delighted by a legendary Blues woman who has proven her musical staying power for nearly half a century. … Read more

Wala`au Sessions with Makela
Malama Makali`i Ho`olaule`a Aloha mai ia kakou pakahi a pau, e hele kakou i Kawaihae no ka ho`olaule`a `o Malama Makali`i! Aia ana ma ka … Read more
Cops Say Drug War Has Failed
Retired police major to speak in Hilo By Alan D. McNarie Retired Maryland police Major Neill Franklin has been on the front lines in the … Read more
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Ka `ikena
Aawww…. you made me ink! Big Island Weekly recently engage in an online discussion with readers about tattoos and their acceptance in the workplace. There … Read more →